124. Mastering Your Body with Katie Schaar

This week’s guest, Katie Schaar has done the tours, the TV shows, the big award shows, THE SUPER BOWL (#nbd) and she has worked with some of today’s biggest stars (Tom Cruise and Cher, to name a few…). She’s truly done it all, and the thing she is most passionate about is MAKING MOVEMENT MAKE SENSE and keep it SAFE for all people.     Here’s what you’ll learn in this episode: What Katie encourages all dancers to DO and STOP DOING One thing you can do RIGHT NOW to start preparing for a long active career Exactly why cross training is so important Show Notes: Find Katie Schaar on Instagram Visit Moti Physiotherapy Visit Sugar Foot Therapy  Work with Katie at CLI Learn about and join The Bridge Dance Project this Summer 2022 Watch Katy Perry Halftime Show For more DANA For coaching with me, join the WTMM COMMUNITY  To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER To shop for GOODIES & SERVIES Watch and Subscribe on YOUTUBE  Stay connected with us on IG and TikTok View Full Episode Transcript