Ep #9. 3 Words That Changed My (Dance) Life with Jason Bonner

Episode 9 will leave you feeling fine. Personal trainer to the stars, Jason Bonner is on the podcast to talk motivation and excellence.  These words will help you take your work to the next level whether you’re in the gym, in the studio, on screen, or on stage.  Warning, you may leave this episode feeling very VERY motivated to make things happen. Show Notes: Enter our instagram contest! https://instagram.com/wordsthatmovemepodcast?igshid=ctagczvve4kf Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson, and if you’re someone that loves to learn, laugh and is looking to rewrite the starving artists story, then sit tight but don’t stop moving because you’re in the right place.  Dana:  Hello, hello friends. Welcome to the podcast. We’ll come back if you’re a recurring listener and welcome, welcome for the first time. If this is your first time listening, I’m stoked to be talking to you today. I’m very excited about this episode, but before I get into that I want to talk about something else that I am very excited about and that is the Instagram contest that we are having right now. We definitely are wanting to spread the words that move me and make sure as many people find the podcast as possible. So to do that we’re having an Instagram contest and I would like for you to take a look at all the details @wordsthatmovemepodcast on Instagram. It’s in our story. It has a special little album there. I think I’m using the right words all of a sudden I am not the master of Instagram anymore. I’m learning and I’m right there with some of you as I learn. Anyways, I’m very excited about the contest in order to see all the terms and the ways that you can win and also the things that you might win. Make sure you follow us on Instagram. That’s going to be the best way.. Well it’s the only way to be a part of the contest. Um, and it’s the best way to make sure that you are playing by the rules. Although occasionally I do recommend breaking them. Okay. So in addition to the contest, I also want to clear up a few things. Cause the other day I ran into a human being, an actual human in the flesh and she was like, Oh my gosh, I’m doing the daily challenge and I absolutely love it. I was like, that’s great. What’s your handle? And she told me her name, she told me her handle and I didn’t recognize it. I was like, I don’t think I’ve seen your project out there. And then through a little bit more digging, we discovered that she had been hashtagging “daily doing” instead of hashtagging “doing daily” And honestly you guys, I think I’ve probably said it both ways from the start of the podcast until now and this is something that is definitely worth a little clarification and carving out a special place for this. I want to see your daily projects.   So I have decided to create a special hashtag, a bucket that we can put all of those beautiful things and that is #doingdailyWTMM as in words that move me. So if you are a daily doer, which is confusing cause I do say that a lot. If you’re a daily doer then you are hashtag doing daily. Yes. It feels really good to have that cleared up. Excellent. If you have no idea what I’m talking about right now, that is probably because you haven’t listened to episode one or episode two where I pose the challenge to all of my listeners to take on a daily creative act every single day. For some amount of time, preferably an amount that’s slightly longer than what you feel comfortable taking on. I promised myself I would make a video every single day for 365 days and I did it plus some. It changed my life. And I know that a project like this