102 The Importance Of Taking Wellness Breaks

Workplace Psychology with Dr. Martha Grajdek - A podcast by Martha Grajdek, PhD, MBA - Mondays

Categories:

Business

Taking breaks while at work is nothing new. However, not all breaks are created equal. Taking wellness breaks throughout the workday can come with many benefits, including physical and psychological well-being. Wellness breaks are good for the employee, the employer, and the customer. Tune in to learn more.