125 Dealing With Challenges At Work

Workplace Psychology with Dr. Martha Grajdek - A podcast by Martha Grajdek, PhD, MBA - Mondays

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Challenges at work are unavoidable. But whether you see something as a challenge or as a problem will likely affect not only how you deal with it, but also how it can affect you. Choosing the lens through which we view our experiences is a conscious decision. However, if you’ve been problem-focused, making changes will take time and effort. Considering the benefits of dealing with challenges over problems, you may want to shift your focus in a way that benefits you. Tune in to learn more.