132 Staying Focused In A World Of Distractions

Workplace Psychology with Dr. Martha Grajdek - A podcast by Martha Grajdek, PhD, MBA - Mondays

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Distractions are everywhere, and they can come at us at any time and from any direction. However, we don’t have to be powerless and sacrifice our focus, efficiency, and productivity. Understanding what you’re up against combined with some practice can get you back on track, able to stay focused and accomplished throughout the day.