173 Vacation Time

Workplace Psychology with Dr. Martha Grajdek - A podcast by Martha Grajdek, PhD, MBA - Mondays

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Business

Taking time off and disconnecting from work is critical for health and well-being. Whether that means taking breaks throughout the workday, disconnecting after work and during weekends, or going on an actual vacation, there are benefits to each form of break-taking. This episode focuses on the importance of taking a vacation. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ