211 Taking Breaks Is NOT A Waste Of Time

Workplace Psychology with Dr. Martha Grajdek - A podcast by Martha Grajdek, PhD, MBA - Mondays

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In theory, taking breaks is supposed to be part of a normal work experience. Unfortunately, too many things have contributed to the near disappearance of breaks. While this may seem inconsequential, nothing could be further from the truth. The effects may surprise you.P Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ