69 Becoming Centered
Workplace Psychology with Dr. Martha Grajdek - A podcast by Martha Grajdek, PhD, MBA - Mondays
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The pandemic has brought upheaval into our existence. People around the world are experiencing unexpected changes, loss, uncertainty, and fear. Having an anchor, or a way of feeling grounded, can provide a way of feeling stronger and more resilient as we navigate the waters of today’s difficult and confusing world. Becoming more centered may be key to your success. Tune in to find out how you can be more centered by implementing some simple practices into your daily experience.