95 Minimizing Distractions At Work

Workplace Psychology with Dr. Martha Grajdek - A podcast by Martha Grajdek, PhD, MBA - Mondays

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Research shows that multiple hours are wasted each week as employees engage in non work-related activities while at work. What if you could get some of those hours back? What would you do with more time in your day? Would you allocate those hours to your personal life, or would you strive to achieve more at work? Whatever your goal, minimizing distractions effectively and consistently is key. Today’s episode is full of tips and straightforward practices that can help you to minimize distractions at the workplace as well as in your personal life. Tune in to learn more.