#78: Have This Conversation...TODAY.

Grab your Guide to Thrive: www.worldofwellness.center/thrive In this episode it's time to get real...with ourselves. Having a relationship with ourselves is the most important relationship we will ever, ever have. So, why not get to know ourselves! In fact, we really need to have a loving relationship with ourselves before we can cultivate any changes in our health and wellness. So, in this episode, Megan will take you through why it's important to make time to have a conversation with ourselves, questions to ask ourselves, and the importance of the quality of our self talk! This is an episode to watch on youtube so if you'd like to check out the audio version click below! https://youtu.be/zE14hQyuC84