10 Ways to Stay Sane When Finishing a Book (Ep 017)

How do you stay sane and keep a sense of balance when heading into dangerous deadline territory? In this episode we talk about ten strategies that have helped us over the years, including kalamari. Because Greeks. Resources we mention in this episode: The Jesus prayer, anxiety, and psychophysiology: https://drzeiders.com/religion-and-spirituality/the-psychophysiology-of-the-jesus-prayer/ Headspace: https://www.headspace.com/ Greek-style fried kalamari recipe: http://www.mygreekdish.com/recipe/crispy-fried-calamari-recipe-kalamarakia-tiganita/ Join the conversation in the Writing on Wednesdays Facebook Group! (https://www.facebook.com/groups/WritingonWednesdays/) Until next week, Nicole Roccas - www.nicoleroccas.com Sarah Bereza - www.sarah-bereza.com