How To Use Gratitude Journaling To Overcome Negative Bias

If you want to crack open the benefits of journaling for your own life, but you’re struggling to find a rhythm, or you get lost for things to say about, gratitude journaling is one of the simplest practices to try But that’s not all! Gratitude journaling also creates exponential results for your life - especially when practiced consistently. So in part one of this gratitude mini-series, I’m going to reveal why gratitude journaling is so powerful and potent. Let's dive in! "Gratitude...