Why The Scale Is Ruining Your Life
Xeela Heavyweights Podcast - A podcast by Xeela LLC

START YOUR JOURNEY NOW WITH THE XEELA APP FOR FREEUse code "HEAVYWEIGHT20" for 20% off your first monthApp Store:https://apps.apple.com/us/app/xeela-t...Google Play:https://play.google.com/store/apps/de...Xeela Supplements: https://xeelafitness.comOn today’s Heavyweights, John quits his job and faces the scale. Ilya breaks down why the number can stall even as you lose fat and gain muscle, stash the scale, and focus on sleep.FOLLOW @xeelafitness ON INSTAGRAM, TIKTOK & YOUTUBE!Get a body scan - Use code ‘XEELA’ for $10 offhttps://bodyspec.sjv.io/7abr6O