Celebrate Yoga-Recess-Day at Your Community School

Yoga-Recess-Day is January 25, 2013. Donna Freeman hosts a discussion on the importance of health and wellness in schools and how Yoga-Recess-Day brings the many benefits of yoga and mindfulness to children of all ages. Find out how you can get involved. Join thousands of school teachers, parents and passionate yogis and pedge to bring mind body exercises, breathing and stretching into classrooms everywhere.Support the show