Episode 108 Embrace The Now | Understanding Gestalt Therapy: Interview with Melissa Bennett-Heinz

What is Gestalt therapy and why is it important? How can you increase your self-awareness and begin to understand how you perceive experiences? In this podcast episode, I interview Melissa Bennett-Heinz, a practicing Gestalt Psychotherapist. We discuss what Gestalt therapy is. In this podcast we discuss: -What is Gestalt Therapy? -Common Gestalt techniques For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/108-gestalttherapy Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980