Episode 114 Self-Soothing For Therapists Part 2: Solo Episode by Chris McDonald

How can you begin to prioritize your self-care? How can incorporating self-soothing strategies into your daily routine not only help you but your clients as well? In this podcast episode, I will share more self-soothing techniques for you to use on a daily basis. In this podcast we discuss: -How to incorporate self-soothing strategies into your day-to-day routine -Techniques to become more self-aware For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/114-selfsoothing Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980