Episode 134 A Guided Meditation For Your | Experience Mountain Meditation Today: Holistic Short By Chris McDonald

Yoga in the Therapy Room: Tips for integrating trauma informed yoga - A podcast by Chris McDonald, LCMHCS - Wednesdays

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How can you reconnect with your body using nature as your inspiration? How can you tap into your inner wisdom through meditation?In this holistic short, I will take you through a guided meditation where you can reconnect your mind, body, and soul through meditation.Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.