#26 Santosha: can we be content with what we have (and who we are)?

Yoga with Clem (in English) - A podcast by Clémence Dieryck

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The second yama is a big one: contentment. Being okay with what we have, who we are, who we share our life with, or even the world as it is... That's an ambitious goal. It doesn't mean that we should think everything is perfect, but can we admit it's imperfect without needing for anything to be different? Tough one, I know. Let's see how we can practice this, and maybe find more peace with ourselves and the world around us! Feel free to send me a DM on Instagram (@yogawithclem) or via my website (yogawithclem.com) <3