#31 Fierce Self-Compassion & Adapting your routine to the seasons of life

Our energy ebbs and flows, we are affected by the seasons of the year and the events of our lives. So why should our routine stay unchanged? Some people love the regularity of their practise, others (like me) prefer to constantly adapt it. Listen to this episode to figure out where you stand, and how to make your routine work for YOU <3 ~ Need my support to help you build better habits, gain mobility and feel more peaceful? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Answer these questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and I'll come back to you! Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠via my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <3