#40 Protecting Your Best Asset: Your Energy

When you don’t have a lot of time it’s even more important to be intentional with your schedule, and to protect your best asset: your energy. Everything we do costs us or gives us energy. So I’d like you to consider: how many things in your day cost you energy and how many things give you energy? Let me take the overwhelm away from building a self-care routine and show you where to focus your efforts to get the best result! Body & Mind Reset