Q&A #33 - Finding balance between being happy with what we are and wanting to improve

Yoga with Clem (in English) - A podcast by Clémence Dieryck

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Today's questions: I’m doing the same yoga routine every morning and it works really well for me. But sometimes I notice I’m just going through the motions because I know all the moves so well. I worry that it’s not as beneficial as it could be if I was very mindful of what I’m doing all the time. Any tips? My warrior 3 is very different depending on which leg I’m standing. But when I try to be in the “correct” alignment on my left side, it feels very uncomfortable and unnatural. Should I keep trying to improve or should I learn to work with what I have? How to find the correct balance? ~ Need my support to help you build better habits, gain mobility and feel more peaceful? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Answer these questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and I'll come back to you! Any questions you'd like me to answer? Feel free to send me a DM on Instagram (@yogawithclem) or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠via my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ <3