Everything You Need to Know About Practicing & Teaching Pigeon Pose

Learn the best way to practice, teach and troubleshoot one of Yoga's most important hip openers: Pigeon Pose. In this episode, Jason breaks down the Yoga Anatomy of this essential hip-opener and shows you reliable ways to troubleshoot the knee discomfort that some students experience in this pose.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.