Integrative Health, Sober Curious, Q&A, Hormones - June Live Recording

I go live for the June podcast recording, special guest Dr. Jessica Krant shows up to discuss the 6 pillars of integrative medicine. We discuss the personal growth opportunity with pulling alcohol out of your life.  Then I do some Q&A about hormones, menopause, empowerment and how we talk about our bodies, periods and pregnancy matters.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message