You are not too busy to eat whole foods... with Dr. Amanda Marrone, MD

This week, I interview Dr. Amanda Marrone. Amanda is a board-certified family medicine physician who has turned her career to focus on lifestyle medicine. That is, the modifiable factors of disease such as diet, exercise, stress levels, and sleep. Amanda and I break down what is lifestyle medicine, why it's important, and how you can start to better your health from the bottom up today.  See more of Amanda on IG (@Lifestyle_Dr_Amanda) or by email ([email protected]) * No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. * SOCIALS Podcast: @youarenottobusypodcast (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: [email protected]