You are not too busy to meditate... with Dr. Mitchell Abrams, MD

This week, I interview Dr. Mitchell Abrams a board-certified radiologist and an expert on all things meditation and mind-body medicine. We chat about the importance of incorporating a meditation and mindfulness practice into our everyday life. Plus, Dr. Abrams share his go-to 5-min Meditation - the LSSR protocol.  See more of Dr. Abrams on:  Website: https://nexgenhealth.solutions/  Youtube: Next Gen Health  Instagram: @humanizinghealthcare2021 Solutions Sunset Sync Sessions: https://us02web.zoom.us/j/89113664876  * No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner. *  SOCIALS  Podcast: @youarenottobusypodcast (IG)  Host: @noamrwellness (IG & Tik Tok)  For business and other inquiries: [email protected]