You are not too busy to redefine your identity... with Emily Newton

Missed last week's episode but we're back and better than ever with an episode with Emily Newton, an ex-varsity athlete and creator of Balanced Factor, a platform dedicated to helping people understand the complexities of human health and well-being.  We had such a good conversation about identity and how it changes as we grow, and how difficult it can be to remove yourself from the toxic parts of it. For more information, check Emily out on Instagram @balancedfactor or listen to her podcast "The Balanced Factor"! *DISCLAIMER: No information in this podcast constitutes medical or mental health advice. I only ever speak to my own experiences with mental health, etc. in order to increase conversation and decrease stigma. If you are struggling please speak with your health care practitioner. * SOCIALS Podcast: @youarenottobusypod (IG) Host: @noamrwellness (IG & Tik Tok) For business and other inquiries: [email protected]