How To Crush It In 2021!

You Can Drop It! - A podcast by Ilana Muhlstein MS, RDN

Here is another quick bit from Ilana's Instagram Story. She covers everything from using baby-steps to staying accountable, with her next dietbet in order to crush your goals. For more information about Ilana accountability group check it out HERE. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support