How to Talk to Your Kids About Your Weight Loss

This episode I answer a question that is becoming more and more relevant as my children become older and more aware. And that is- How do I deal with my kids when they see me tracking my food and going on the scale. This small segment comes from my exclusive Dietbet group Live Q&A.  November weight loss group Click Here. --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support