You Can Drop It! 15 Minute Mindset Kick

Always Improving Podcast - A podcast by Ilana Muhlstein MS, RDN

This is a quick 15 minute nugget Ilana record that she originally had on her instagram.  This powerful but transformative talk will get you in the right headspace to finish 2020 strong!  For a little more accountability and fun- you can join Ilana upcoming Die Bet. Check out all the detail on how to make money here at www.dietbet.com/ilana