You Can Drop It- Bite Size Bites- Dinner and Done, How Do I Do It?

This episode has been published and can be heard everywhere your podcast is available. Hi Everyone! Here is an another quick question and answer form my live Dietbet Q&A Session. If you are interested in joining my next Dietbet, and getting one of your questions answered click here! If you have not heard I recently just launched a new meal delivery service based on my nutrition philosophy. It's gluten and dairy free and designed to fit your wellness and weight loss goals. For more information visit. www.llanameals.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support