You Can Drop It- BONUS BITE MOTIVATION- The Scale as Direct Feedback

Hi Everyone! Here is a Bonus Bit of Motivation, that was part of a Dietbet Live Q&A. If you are interested in joining my next Dietbet, and getting one of your questions answered click here! Enjoy! Ilana Muhlstein MS,RDN --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support