You Can Drop It! Five Steps Towards Better Health and Energy (Pre-Recording Talk)

You Can Drop It! - A podcast by Ilana Muhlstein MS, RDN

Ilana speaks to a congregation at a local synagogue. She covers The Nutrition Science of Different Food, Great Snack for Children and Weigh-loss.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support