When: The Scientific Secrets of Perfect Timing

Why is it so hard to concentrate in an afternoon meeting? Why do some people do their best work in the middle of the night? Are there ways to counter the post-lunch dip? We tend to focus on what: what could we do better, what should be improved or replaced? But often, the most important factor to consider is when. Timing is not an art, it’s a science—and the science shows that our biological clocks, personal circadian rhythms, and even the time of year, have a profound impact on every aspect of our lives, most noticeably our productivity.