BONUS Episode: 10 Minute Meditation for Relaxation

This bonus episode comes to you after the release of Episode 33 with Meghan Johnston, where we talked about the power of rest and stillness and their effects on the physical and emotional body. I am so thrilled to bring you this 10 minute meditation for relaxation — please make sure to share this episode with someone who would enjoy it! Special thanks to Meghan Johnston // https://www.meghanjohnston.com/ -----------------Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo