Your Adrenal Fix Podcast 16: Adrenal Fatigue and Brain Stress “Why All Stress is Brain Stress

Your Adrenal Fix With Dr Joel Rosen - A podcast by Your Adrenal Fix With Dr Joel Rosen - Fridays

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Chronic prolonged stress, doesn’t only impact your adrenals, but it has often been said that all chronic stress is brain stress. From being stuck in fight or flight sympathetic overdrive, your body is literally stuck in overwhelm. When this happens, deep, restorative sleep is nearly impossible, with a resultant impact on your long term health. … Your Adrenal Fix Podcast 16: Adrenal Fatigue and Brain Stress “Why All Stress is Brain Stress Read More »