Elevating Your Wellness: Dr. Pat Boulogne on Decoding Body Signals

In a recent episode of AmplifyWithAnika.com, Dr. Pat Boulogne shares her expert insights into the often-misunderstood signals our bodies send us, highlighting the need for a deeper connection with our own wellness. Through her personal narrative of overcoming a debilitating skiing accident, Dr. Boulogne’s journey embodies the resilience and dedication necessary for health transformation. Her book, "Why Are You Sick, Fat, and Tired?" probes into the habitual neglect many face towards their health symptoms, prompting an urgent call to action for listeners to become conscious of their bodily signals.