Fostering Open-Mindedness and Love Amid Political Division

Political climate often shapes much of our daily experiences, influencing our emotions, actions, and interactions with others. The strife between political ideologies, especially in countries like the United States and Canada, has intensified over time, creating deep divisions between individuals and communities. This emotional turbulence is felt on a personal level, as the political climate touches everything from our relationships to our self-perception. As people become more polarized, there is an urgent need to step back, reflect, and find ways to engage more empathetically with one another. Join Allan Knight and Anika Jackson in this Zen Power Podcast as they explore how to achieve balance in the practice of self-love and empathy, both of which can help individuals better understand themselves and the viewpoints of others.