From Finance to Fostering Deeper Relationships with Figs O'Sullivan

Have you ever felt the tug to leave a well-worn path for the thrill of the unknown? My latest conversation with Figs O'Sullivan captures just that—a finance professional turned marriage and family therapist, he shares his transformative voyage through self-discovery and the Esalen retreat epiphanies that launched him toward his calling. Together, we peel back the layers of societal expectations and personal shame that once confined figs, revealing how a journey into the heart of therapy provided him with a wealth of satisfaction that surpassed any financial success.The dance of relationships isn't always graceful, yet it's a dance we all partake in. Figs O'Sullivan joins me to decode the "waltz of pain," where miscommunication leads couples into a tragic routine of conflict and misunderstanding. Drawing from attachment theory, we dissect how recognizing the patterns in this waltz can open the door to empathy and a shift in perspective. We also dissect the need for innovation in the field of therapy, akin to the flexibility required in the entrepreneurial world, and how reimagining the structure of relationship guidance is essential for its evolution and effectiveness.What if, instead of pointing fingers, couples could step outside their narrative to forge a shared path to healing? In a compelling exchange with figs, we explore the role of reactive emotions in relationship strife and how acknowledging the mutual storyline can be the key to mending bonds. Employing humor to lighten the weight of such topics, we discuss practical techniques from Emotionally Focused Therapy and experiential psychotherapy, emphasizing the importance of de-escalating tension and fostering deeper connections. So, join us for a frank and hopeful dialogue that offers the tools and insights needed to nurture the relationships that matter most.Take Empathi's Master Course and receive a 25% discount: https://get.empathi.com/empathi-masterclass25% off: SOLUTION25We're happy you're here! Like the pod? Visit our website! Check out our sponsor PitchDB! Start your trial on Simplified!