The Art of Self Acceptance with Life Coach Ruhina Mehra

Embarking on a journey of self-discovery and holistic wellness can often be a transformative experience, and who better to guide us through this process than Ruhina Mehra, a seasoned health coach who has navigated the intricate tapestry of holistic health. The latest podcast episode featuring Ruhina is a deep dive into the contrast between the focused approach of Western medicine and the integrative nature of holistic care. It brings to light the importance of preventative care and treating individuals as whole beings.