62: Meditation Myths Part One

We're doing some myth busting today! If you've ever thought that you can't meditate, or that you're "bad" at it, this is the episode for you. We're going to break down some misconceptions about what meditating is and how to do it. My hope is that you'll have a new confidence in your practice!  Follow me on Instagram and Facebook, and join the Patreon for the full Chakra Manifesting Course and other perks!