How to mindset tools and strategies into practice in real life

Today’s episode of the podcast is all about how to put the mindset tools, tactics and strategies that you hear me talk about all the time into practice! In this episode I share a vulnerable and recent real life story where I took everything I teach about mindset and put it into practice to actually make a difference to something I experienced, at the moment it happened. So get ready to learn, and if you think there is someone out there that could benefit from this episode, then please go ahead and share it with them. I would really love for you to do that! KEY TAKEAWAYS COVERED IN THE PODCAST What mindset is and why it is important How to reframe thoughts into facts The importance of knowing and noticing your triggers LINKS TO RESOURCES MENTIONED IN TODAY’S EPISODE Join my monthly mindset sessions in the Dream Business Club Teresa Heath-Wareing Instagram Teresa Heath-Wareing LinkedIn Teresa Heath-Wareing Facebook Teresa Heath-Wareing Twitter