Purposeful Steps: Aligning Your Thoughts and Actions for Success

Today’s episode of the podcast is an interview with Aneta Ardelian Kuzma, where we are talking all about how can we align our daily choices in order to help us achieve our goals. Aneta is a holistic life coach, executive coach, wellness expert, and yoga, meditation, and breathwork teacher. She is the host of the podcast Live the Width of Your Life. On her show, she explores what it means to live life more fully, with intention, gratitude, and joy. She also recently published her first book, titled Live the Width of Your Life: 365 Daily Meditations on living with purpose, passion, and peace. Her passion is helping others to create lives of purpose, passion, and peace. KEY TAKEAWAYS COVERED IN THE PODCAST Productivity habits and rituals to help you be more successful Setting boundaries and protecting your energy as a busy business owner How to know when you're being kind to yourself and when you're self sabotaging LINKS TO RESOURCES MENTIONED IN TODAY’S EPISODE Check out Aneta's website Connect with Teresa on Instagram, LinkedIn or Facebook