The power of journaling in business

Today’s episode of the podcast is all about what journaling is, how to do it, and what it can do for you and your business. In this episode I take you through an overview of one of the Mindset Live sessions that I have recently delivered in my membership and give you practical things to go away and try yourself! As always, I’d love to know if any of this resonated with you and whether you journal or might now give it a go. Please feel free to connect with me on my socials and let me know. KEY TAKEAWAYS COVERED IN THE PODCAST The benefits of journaling How journaling improves writing and communication skills How journaling helps you to process things How to get started with journaling THE ONE THING YOU NEED TO REMEMBER ABOVE ALL ELSE There is no right or wrong way to journal, so let go of judgement and how it should be done and make it what’s right for you. LINKS TO RESOURCES MENTIONED IN TODAY’S EPISODE The science behind the woo Join the Dream Business Club Teresa Heath-Wareing Instagram Teresa Heath-Wareing LinkedIn Teresa Heath-Wareing Facebook