Episode 27: Navigating Anxious Times (Part 1) with Chuck DeGroat

In this episode, Beth and Jeff interview Chuck DeGroat (Type 4). He’s an author and a licensed therapist, and he’ll help us tackle a big topic—how to navigate through anxious times. The Enneagram reveals our unique coping strategies, which can look like body sensations, intense emotions, narratives we tell ourselves, or even compulsive thinking. When our coping strategies fail us, we can fall into despair. But we are not alone in our grief. Jesus meets us there. In His care, we f...