Am I Ugly?

In this episode of Your Mind is Trying To Kill You Podcast, Artist/Hypnotherapist, Alexandros Megas and Business Coach, Vincent Byrne discuss a question that plagues us all at one time or another, in one form or another, namely ‘Am I Ugly?’

This question and the fact that it is all pervasive throughout society, from young to old, illustrates how we are subjected daily to the degradation of our self image just because someone wants to provide us with a quick fix solution or in other words, sell us something. 

The guys discuss how the human condition doesn’t need much encouragement to go to that self deprecating place and they explore what can be done to help ourselves?

The conversation inevitably turns to the role of the subconscious mind, the guys’ favourite topic on this podcast.

They even discuss a very well known and loved book in the self improvement space called ‘Psycho-Cybernetics’ by Maxwell Maltz. Maltz was a cosmetic surgeon for many years from the 1920’s onwards and his experiences of the strange and varied reactions to the work that he did in enhancing their appearance that caused him to look into the world of psychology in order to understand the self-image.

You see, it all comes down to the fundamental questions, ‘Am I good enough?’ and ‘Will I be accepted?’ because being rejected by the group is at the core of our deepest fear.

So, what do we do to address these fears and concerns about our worth and our self-image?

The guys talk about tools and habits that we can use on a daily basis to reshape our self image and reprogram ourselves to be more confident and trusting that we are already perfect.

Its another good one, so listen up and enjoy!