Series 11, Episode 2: How to Goal Set with Alex Sinatra

In this episode of Your Potential for Everything, Alex discusses how to organize and categorize your goals based around your own life and work. How to goal set is something people are told they should innately know how to do, but that isn’t the case. The point of proactively planning your goals is to take the stress off yourself. It doesn’t take the pressure off, because some good solid pressure is necessary for growth. But if this is giving you feelings of anxiety and overwhelm then perhaps you need to cut back on a few goals for now. Store them away for when you reach the other goals that you prioritized as the most important. Follow along with Alex: Website: yourpotentialforeverything.com Goal Setting Book: https://amzn.to/3coLtsN Book a consult: https://www.yourpotentialforeverything.com/booknow