I Feel Like I Am Running Out Of Time

Your Safe Space - A podcast by Adele Maree

In today's AMA on-air episode, Adele answers a listener who recently experienced a breakup, is about to turn 30, and wants kids. Another listener wants to build their confidence in social settings, so Adele gives 5 tips on how to improve this She also shares her thoughts and advice for tackling the dreaded Sunday scaries. We hope you love this ep, thank you for listening!If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.Mental health helplinesFollow us on IG:https://www.instagram.com/yoursafespacepod/Have a question you want to be covered on the pod? Ask on the Monday AMA, DM us, or send it over (it's kept safe with us):[email protected] Hosted on Acast. See acast.com/privacy for more information.