112. Being a Human Feels Terrible Sometimes

Tune in this week for a discussion on why being a human feels terrible sometimes. Dr. Marie Murphy is exploring why the traditionally prescribed intolerance of feeling awful isn’t actually helpful, why as a society we’ve never normalized feeling terrible, and how to deal with feeling uncomfortable emotions without making it a problem that needs to be immediately solved.     Get full show notes and more information here: https://mariemurphyphd.com/112