137. If You Don’t Feel Guilty About Cheating

Discover how to deal with the idea that there’s something wrong with you because you don’t feel guilty about cheating. Dr. Marie Murphy is discussing why you always have the option of changing what you think a particular behavior means, and why guilt isn’t an effective motivator for doing something about your infidelity situation. She’s sharing an exercise to start clarifying your thoughts and feelings about your cheating so you can decide how you want to deal with your situation.   Get full show notes and more information here: https://mariemurphyphd.com/137