29 | A Sleepy Mountain Journey: Follow the Catskills Trail to Deep Sleep | Ad Free

Let this soothing sleep podcast guide you into deep, restful slumber with gentle hypnotherapy and the timeless nature writing of John Burroughs. As we climb the highest Catskill peak together, Burroughs' intimate observations of mountain landscapes, wildlife, and local culture create the perfect backdrop for peaceful sleep. Features progressive relaxation, calming breathing exercises, and meditative prose from his 1910 essay. Highly recommended for nature lovers and anyone seeking natural, re...